create a workday you fall in love with!Design How You Work.Work at a high level.Feel good doing it.Guidance for building sustainable focus, energy, and health in modern work environments and the home office. Start with your work setup Read our approach This is for people who Want to grow without burning out Care about doing good work Work long hours at a computer Invest in systems, not hacks Want to feel good throughout their workday Featured ArticlesExploring the systems behind sustainable performance in modern work. Work Environment & Systems I Energy, Focus & Nutrition I Recovery & Sleep I Principles & Frameworks View All Articles Vulputate hendrerit libero augue etiamMolestie risus, tempor duis tempus diam ornare mauris ac odio bibendum lectus blandit senectus odio nisl.Read More Justo sem condimentum ante aliquamMattis adipiscing etiam ac feugiat sed consequat a donec ultrices euismod elit mauris risus diam morbi.Read More Nibh tristique duis cras etQuisque eleifend at sed in arcu sit eu, facilisi orci sapien, sed placerat cursus blandit amet neque, turpis ipsum dolor ultricies eget dolor enim.Read More Design your personal workdayDesigning how you work matters more than ever, yet few of us were ever taught how to do it well. FlowDays changes that. We explore: Work environments and systems Energy, focus, and nutrition Recovery, sleep, and nervous system health Principles and frameworks for long-term performance
